Small details in the way I communicate can have a huge impact on others
Parthiban Muthukrishnan, mechanical engineer, Tamil Nadu, India:
This was my first communication course and my first encounter with Acem. I have been working in Oslo, Norway, for the past three years, and I signed up for the training after having found it on the internet. The course has helped me understand how others perceive me. I […]
A truly exciting experience
Anna Magnell, student, Stockholm, Sweden:
I was at a crossroads in my life, did not know what I wanted to do: study or work. I also had problems in my relationship. I learnt Acem Meditation during a retreat last autumn.
Meditation helped me get over my anxiety and unease. At the retreat, many people spoke highly of […]
The basic principles of Acem
What does Acem stand for? Acem is an organization that has grown and evolved organically. Seven central “pillars” can be highlighted as fundamental in Acem.
The Non-directive Meditation Technique
There are many different meditation techniques. Most use various forms of concentration. Acem meditation is one of the few that is based on the principle of the free […]
International Summer Retreats 2026 – plan your next summer!
Choose between Regular and Deepening retreats, Yoga and Meditation, and Young Retreat.
NB! In 2026, the Communication course will, as an exception, take place during the summer holidays, from August 1 to 9, a unique opportunity.
RETREATS IN LUNDSHOLM
– Acem’s beautiful countryside retreat centre in Värmland, Sweden
International Yoga […]
A great boost to my self-confidence
Jostein Nyhus, Master of Science (MSc), Oslo, Norway – about Acem’s Training in Interpersonal Communication:
The course went to the root causes of how I act in my life today, including things from my childhood and adolescence. This will help my relations with others, and I have a feeling that things will change in my work […]
Inner Peace in Troubled Times
The fact that the world is changing may help us see more clearly what meditation has to offer.
Times Change
It is easy to become short-sighted about our own era. Yet some may be right in saying that we are now living through a time of transition. The post-war decades brought plenty to worry about—the Cold War, […]